Part 2: “Hard” = Right, Either

overworked woman

The Often-Blurred Line Between Easy and Right

feet in sand

Daily Choices to Achieve Your Goals

early morning daily choices

How to Live a Life of Purpose

find your purpose

How to Set Intentions & Why It’s Important

How to set intentions

Process Goals vs Outcome Goals- Little steps to big goals

goal setting

Finding Your Why& Tying it to Action

how to find your why teacher

Everyday Mindfulness Exercises to help with Stress

The Hidden Value of Self-Care

What is Yoga, Anyway?

yoga downward facing dog

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Ellie Burke

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Ellie Burke