These groups support ongoing, awareness-based work in connection with meditation practice

Weekly Meditation & Coaching Groups

Through awareness-based coaching tools & practices, we also have the chance to begin to undo the unconscious parts of ourselves that have us operating in a state of unrecognized reactivity to life.

The support and presence of a group of committed peers helps to guide individuals in personal growth and transformation.

No prior meditation experience necessary

Current Groups:
Tuesdays, 11:30am-12:30pm
Wednesdays, 1-2pm
Thursdays, 11:30am-12:30pm
(all EST)

schedule a discovery call

Highly personalized coaching to get you from where you are to where you want to be. My never-one-size-fits-all approach will meet you where you are and provide you with just the right level of support for your unique personality, abilities, and circumstances.

1:1 coaching

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Contact Ellie

Are you ready for change?

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