These groups support ongoing, awareness-based work in connection with meditation practice
Weekly Meditation & Coaching Groups
Through awareness-based coaching tools & practices, we also have the chance to begin to undo the unconscious parts of ourselves that have us operating in a state of unrecognized reactivity to life.
The support and presence of a group of committed peers helps to guide individuals in personal growth and transformation.
No prior meditation experience necessary
Current Groups:
Tuesdays, 11:30am-12:30pm
Wednesdays, 1-2pm
Thursdays, 11:30am-12:30pm
(all EST)
schedule a discovery call
Highly personalized coaching to get you from where you are to where you want to be. My never-one-size-fits-all approach will meet you where you are and provide you with just the right level of support for your unique personality, abilities, and circumstances.
1:1 coaching
Book now
Holly Gordon, Programs and Operations Manager, HandsOn Greater Richmond
