“Coaching uses specific tools and techniques to help you shift perspective, open new possibilities, and make desired changes in your life.” ~ Ellie
Why Coaching?
Some can’t pinpoint the exact thing causing struggle or, if they can, have many stories about why doing something differently isn't possible. Some have a clear idea of who they want to be, where they want to go, or how they want to feel, but don’t know how to get there. Let’s explore what you're telling yourself about your circumstances and create a mental environment in which you can newly envision how you want to be.
From there, we develop actual, tangible steps to help you intentionally commit to yourself.
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1:1 Coaching
One-on-one coaching is highly personalized and an intentional journey into self-discovery
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Your Intentional Life Program
Small group coaching to create an intentional life is offered through my partnership with the Ignite Collective.
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Meditation + Group Coaching
Prior experience is required for invitation. If you’ve learned from me in the past, contact me for details.