“UNTIL YOU MAKE THE UNCONSCIOUS CONSCIOUS IT DIRECTS YOUR LIFE AND YOU CALL IT FATE” — Carl Jung

There's an authentic self beneath our acquired identities. My work explores the question: "Who are you vs. who has the world told you to be?"

Become curious about who you are and what you want. 

When we adopt a curious approach, we begin to explore ourselves which leads to different experiences.

Through supportive 1:1 or group coaching, I aim to help individuals be present as they discover themselves and grow.

Our truth is found in love and connection.

Being in community allows us to share our experiences and feel connected in our self-discovery process.

Whether through retreats, group teachings, workshops, or coaching, it is powerful to be a part of an encouraging collective when embarking on inner work.

  • COACHING

    I help people move from being stuck, blocked, or dissatisfied to feeling more authentic, whole, and fulfilled.

  • Ellie is holding her singing bowl, ready to play.

    RETREATS

    I lead retreats that focus on introspection, mindfulness, and deep inner work together in community.

  • Ellie is guiding in the front of the room. Her image shows her torso with hand extended.

    TEACHING

    I support well-being with in-person and online workshops and meditation and yoga practices.

Client Experiences