“UNTIL YOU MAKE THE UNCONSCIOUS CONSCIOUS IT DIRECTS YOUR LIFE AND YOU CALL IT FATE” — Carl Jung

There's an authentic self beneath our acquired identities. My work explores the question: "Who are you vs. who has the world told you to be?"

Become curious about who you are and what you want. 

When we adopt a curious approach, we begin to explore ourselves which leads to different experiences.

Through supportive 1:1 or group coaching, I aim to help individuals be present as they discover themselves and grow.

Our truth is found in love and connection.

Being in community allows us to share our experiences and feel connected in our self-discovery process.

Whether through retreats, group teachings, workshops, or coaching, it is powerful to be a part of an encouraging collective when embarking on inner work.

  • COACHING

    I help people move from being stuck, blocked, or dissatisfied to feeling more authentic, whole, and fulfilled.

  • Ellie is holding her singing bowl, ready to play.

    RETREATS

    I lead retreats that focus on introspection, mindfulness, and deep inner work together in community.

  • Ellie is guiding in the front of the room. Her image shows her torso with hand extended.

    TEACHING

    I support well-being with in-person and online workshops and meditation and yoga practices.

LET'S EXPLORE

Client Experiences

  • Ellie is the Jedi master of her profession.

    She is intuitive, sensitive, and funny… Our sessions always strike just the right balance between insightful, sincere, and, at times, light-hearted. She is always professional and always compassionate. I walk away from each {coaching} session feeling like I have been given a huge gift. I can't say enough good things about Ellie; she is clearly practicing what she was born to do, and my life is better for it.

    A.P. | Author; Writing Teacher, Coach and Workshop Facilitator

  • Through my work with Ellie, I've come to see acceptance as the path to end my unnecessary suffering.

    The best part is experiencing myself in typical situations in entirely different ways—where my lived experience doesn't match my expected experience. This possibility provides me with hope and excitement for the future. The experience feels enriching, safe, nurturing, and fulfilling.

    Ellie truly has a gift of meeting people where they are. Because of our work together, I have a much better, calmer, and less painful life. I have clearer relationships with my loved ones. I'm a better partner to my husband and a better mother to my children. I feel more confident in areas where I struggled before—for instance, I used to be very anxious and avoidant of making phone calls, but am now able to do so.

    Ellie will support you, understand you, and make your life better. I am truly grateful for this work and especially for her willingness to share it with others.

    — C.W.

  • Working with Ellie has been easy, supportive, dynamic, evolutionary, and flexible.

    In the early days, she supported me in navigating a tricky new relationship. The benefits of that coaching were enormous—I am happily married now! Through our work together, I've been able to find balance in other important relationships, notably with my cousins. I've also gained the confidence to walk away from activities that aren't beneficial to me.

    One of my biggest revelations has been understanding that people in my life are a mixed bag. Their good and not-so-good qualities can coexist, and I can recognize this truth while still navigating the relationship effectively. I would absolutely recommend Ellie, and I have done so many times.

    — P.S.

  • Through Ellie's teachings, I've been able to explore and better understand the ability to grow from within.

    Her approach has provided an element of personal accountability to the work, which I love. Working with her has been life-changing, authentic, challenging yet rewarding, comforting, and relatable.

    Through Ellie's support, I now show up better for myself by creating emotional and physical boundaries in situations where, in the past, I continued to give and give to the point of exhaustion. I can now make a decision to rest or say no without feeling guilty.

    My most recent 'a-ha' moment was learning to hold space to be aware of others' feelings or experiences without 'owning' those feelings or experiences. It's helped me regain a balance of compassion and empathy without feeling responsible to fix, make better, or carry the burden.

    I ABSOLUTELY recommend working with Ellie! A dear friend who now works with her didn't have to hear from me about the benefits. She saw the transformative change in me and knew it was attributed to the work I've been doing under Ellie's guidance.

    — J.L.

  • Working with Ellie feels safe, intellectual, strategic, and full circle.

    I've worked with Ellie in virtually every capacity she offers—from one-on-one coaching to retreats and workshops. What I appreciate most is how she challenges me to reframe things, helps me identify habitual thoughts and patterns, and provides tactical advice.

    She has helped me fundamentally change the quality of and dynamics in my relationships—with myself, with my family, and with my partner Scott. I am a much less anxious and controlling person now. I feel more free and like I have returned to myself.

    I've had too many 'a-ha' moments to count! I always tell people, 'Ellie has fundamentally changed the quality of my life and relationships.' I'll show up at anything she puts on because I love that she is my coach, my teacher, and my friend.

    — K.M.